Week 23 12/12
Well my unbroken run of training came to an end this week. Last friday night I came down with some sort of stomach bug, much the same as I had at the end of September.
It kept me off training untill Wednesday. Fortunately this happened at the beginning of my four days rest period so I would only lose three days. Every cloud, as they say.
Possibly down to my ill state, by Thursday I was feeling the signs of a little cold. Not! I repeat not! Man flu. I took to the gym for a couple of hours just to get the body working again, nothing that I'm prepared to call training. Tonight I,m taking my new wet suit to the pool to try a few lengths in the water. The wet suit is a christmas present off my wife Joanne, thankyou dear.
Starting a new 17 day set on Monday.
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