This Blog has been set up so I can share with you all, the process that will lead up to the toughest thing I will probably ever endure.
I am talking about a 2012 Ironman event.
I will keep training updates on this page as well as related problems that I encounter along the way.
I hope you can join me along the way on this page, and even in training if you like.
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Monday, 31 October 2011
Week 17 training log
Week 17, half term so the kids are home. just happy to get any training in.
All three runs felt good and I felt I could have gone further on each. Slow, steady and consistent, that's the key.
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